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More About Barelas Senior Center
Albuquerque, NM 87102
Educational and social activities include: computing, health management, musical concerts, lectures, theater, pottery, breakfast, lunch, and support groups. Recreational and sports activities include hiking, down-hill skiing, aerobics, and a range of other indoor and outdoor sports and fitness opportunities.
Resources
The Vital Role of Quality Sleep for Seniors: Boosting Health, Mood & Independence
Introduction
A restful night's sleep is not a luxury—it’s essential. For seniors—whether living independently, in assisted living, or aging in place—quality sl
Advancements in Anti-Aging: Integrating Wellness, Brain Health, and Nutrition for Seniors
Advancements in Anti-Aging: Integrating Wellness, Brain Health, and Nutrition for Seniors
As the global population ages, the pursuit of healthy longevity has become a central focus in b
Smart Watches for Seniors: Health Tracking for Independence and Wellness
Smart Watches for Seniors: Monitoring Health and Wellness
As seniors continue to embrace technology, one of the most powerful tools for enhancing wellness, independence, and peace of mi
Pet Ownership for Seniors: Companionship, Health, and Peace of Mind - Helpful Resources and What you Need to Know
The Benefits of Pet Ownership for Seniors: Companionship, Health, and Peace of Mind
Pets bring joy at any age, but for seniors, their benefits can be especially prof
Embracing a Youthful Mindset: Enhancing Senior Living Through Positive Thinking
Embracing a Youthful Mindset: How Positive Thinking in the Face of Loss and Illness Enhances Life as You Age
Aging is an inevitable part of life, but how we perceive and appro
A Senior’s Guide to Downsizing and Moving: Tips for a Smooth Move
A Senior's Guide to Downsizing and Moving: What You Need to Know
Transitioning to a new living situation in your golden years—be it assisted living, independent living, memory care, or ag
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