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Albuquerque, NM 87110
- Please reserve lunch one day in advance before 1:00P. You can reserve lunch visiting the front desk staff or by calling 505-888-8102.
- All City of Albuquerque Senior and Multigenerational centers offer free/donation-based lunch to adults age 60+ ($2-dollar donation appreciated.) Adults ages 50-59, lunch is offered at a reduced rate of $3.25. Highland, Los Volcanes, Palo Duro, & Bear Canyon senior centers also offer low-cost made to order menu options in addition to the regular senior lunch program. All sites offer a low-cost breakfast program Monday-Friday, 8AM-9AM.
Adults under the age of 50 are invited to visit our two multigenerational centers and can purchase lunch for $7.67. Our multigenerational centers are North Domingo Baca and Manzano Mesa.
Resources

The Red Wine Myth - Latest Research on Moderate Drinking: What Seniors Need to Know
The Truth About Moderate Drinking: What Seniors Need to Know
A glass of wine with dinner, a celebratory toast, or a weekend cocktail may seem harmless—even healthy—especially
CBD for Seniors: Health Benefits - Pain Relief, Sleep Aid and Anti-Inflammatory
CBD for Seniors: What You Need to Know - Natural Pain Relief, Sleep Aid and More
In recent years, cannabidiol (CBD) has captured national attention as a therapeutic compound, particularl

Senior Caregivers: What You Need to Know When Caring for a Loved One 🔗
Senior Caregivers: When You Find Yourself Caring for a Loved One—What You Need to Know
Caring for an aging parent, spouse, or loved one can happen suddenly—or gradually over

A Seniors Guide to DOGE and how it Could Reshape Social Security and Medicare
How Elon Musk’s DOGE Could Reshape Social Security and Medicare
In a bold move to modernize U.S. governance, the Department of Government Efficiency (DOGE), spearheaded by Elon Musk

Sun Exposure for Seniors: Benefits, Risks, and Finding a Healthy Balance
The Pros and Cons of Sun Exposure for Seniors: What You Need to Know
Introduction
For seniors, spending time in the sun can be both beneficial and risky. While su

Simple Ways Seniors can Look & Feel Younger: Small Changes, Big Impact
Small Things You Can Do as you Age to Look and Feel Younger
Aging is an inevitable part of life, but how we age is largely within our control. While many people think that l
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