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More About Essex Meadows
Essex Meadows provides unique opportunities to enhance your independent lifestyle. Independent living in Essex, CT, situates you perfectly to enjoy all our region has to offer. We are minutes away from Old Saybrook Station and an easy train ride to either Boston or New York City. Enjoy the resources and culture of these bustling cities, knowing you can return to a bucolic haven when your outing is complete. Our community sits on 104 beautiful acres and neighbors a coastal forest named The Preserve, which features walking trails winding through 1,000 acres of wild natural beauty. We are minutes from the banks of the Connecticut River and the coastline along Long Island Sound. Living among these extraordinary scenes, we feel particularly inspired to protect our environment.
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Resources

The Red Wine Myth - Latest Research on Moderate Drinking: What Seniors Need to Know
CBD for Seniors: Health Benefits - Pain Relief, Sleep Aid and Anti-Inflammatory

Senior Caregivers: What You Need to Know When Caring for a Loved One 🔗

A Seniors Guide to DOGE and how it Could Reshape Social Security and Medicare

Sun Exposure for Seniors: Benefits, Risks, and Finding a Healthy Balance
