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More About Heights Crossing Assisted Living
At Heights Crossing, we believe that the desire and ability to learn about new things does not stop with age. Our EnrichedLIFE program provides residents with a variety of daily activities and adventures of their choice – spanning from arts, fitness, technology, science, nature, spiritual topics, and, of course, just pure entertainment. We hope you’ll experience something every day that nurtures you and helps you continue to grow as a person. Or maybe you’ll just have fun! How you decide to spend your day is your choice. Daily menu selections include dishes at every meal inspired by our Brain Healthy Cooking Program. Based on the Mediterranean diet and featuring wholesome, brain-boosting ingredients like fresh fish, dark berries, olive oil, and leafy greens, this award-winning program uses nutrition to help regulate blood sugar and provide the body with antioxidants and nutrients that are essential to brain health.
Resources

The Red Wine Myth - Latest Research on Moderate Drinking: What Seniors Need to Know
CBD for Seniors: Health Benefits - Pain Relief, Sleep Aid and Anti-Inflammatory

Senior Caregivers: What You Need to Know When Caring for a Loved One 🔗

A Seniors Guide to DOGE and how it Could Reshape Social Security and Medicare

Sun Exposure for Seniors: Benefits, Risks, and Finding a Healthy Balance

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