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More About Legacy Oaks of Sacramento
Sacramento, CA 95825
A day at Legacy Oaks of Sacramento is a day filled with possibilities. With thoughtful and specialized daily programming that encourages complete whole-body wellness and a dedicated Life Enrichment Coordinator to lead the way, residents can choose from a number of activities that suit their mood. Our monthly community calendars are balanced with activities that stimulate the mind, body and soul and always incorporate valuable opportunities to socialize, whether it be with other neighbors, staff or the outside community.
Resources
Smart Watches for Seniors: Health Tracking for Independence and Wellness
Smart Watches for Seniors: Monitoring Health and Wellness
As seniors continue to embrace technology, one of the most powerful tools for enhancing wellness, independence, and peace of mi
Pet Ownership for Seniors: Companionship, Health, and Peace of Mind - Helpful Resources and What you Need to Know
The Benefits of Pet Ownership for Seniors: Companionship, Health, and Peace of Mind
Pets bring joy at any age, but for seniors, their benefits can be especially prof
Embracing a Youthful Mindset: Enhancing Senior Living Through Positive Thinking
Embracing a Youthful Mindset: How Positive Thinking in the Face of Loss and Illness Enhances Life as You Age
Aging is an inevitable part of life, but how we perceive and appro
A Senior’s Guide to Downsizing and Moving: Tips for a Smooth Move
A Senior's Guide to Downsizing and Moving: What You Need to Know
Transitioning to a new living situation in your golden years—be it assisted living, independent living, memory care, or ag
The Red Wine Myth - Latest Research on Moderate Drinking: What Seniors Need to Know
The Truth About Moderate Drinking: What Seniors Need to Know
A glass of wine with dinner, a celebratory toast, or a weekend cocktail may seem harmless—even healthy—especially
CBD for Seniors: Health Benefits - Pain Relief, Sleep Aid and Anti-Inflammatory
CBD for Seniors: What You Need to Know - Natural Pain Relief, Sleep Aid and More
In recent years, cannabidiol (CBD) has captured national attention as a therapeutic compound, particularl
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