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More About Sentry Hill At York Harbor
York, ME 03909
Community Life at Sentry Hill includes a variety of enrichment programs and activities that provide meaningful purpose and engagement. Such programs and activities are prepared specifically with each area of senior living we offer in mind. These offerings keep individuals motivated, fulfilled, and engaged socially and creatively, with the intent to promote their level of independence. Our Garden Area Memory Care specializes in care for people who have moderate and advanced Alzheimer’s Disease or other related dementia.
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Smart Watches for Seniors: Health Tracking for Independence and Wellness
Smart Watches for Seniors: Monitoring Health and Wellness
As seniors continue to embrace technology, one of the most powerful tools for enhancing wellness, independence, and peace of mi

Pet Ownership for Seniors: Companionship, Health, and Peace of Mind - Helpful Resources and What you Need to Know
The Benefits of Pet Ownership for Seniors: Companionship, Health, and Peace of Mind
Pets bring joy at any age, but for seniors, their benefits can be especially prof

Embracing a Youthful Mindset: Enhancing Senior Living Through Positive Thinking
Embracing a Youthful Mindset: How Positive Thinking in the Face of Loss and Illness Enhances Life as You Age
Aging is an inevitable part of life, but how we perceive and appro

A Senior’s Guide to Downsizing and Moving: Tips for a Smooth Move
A Senior's Guide to Downsizing and Moving: What You Need to Know
Transitioning to a new living situation in your golden years—be it assisted living, independent living, memory care, or ag

The Red Wine Myth - Latest Research on Moderate Drinking: What Seniors Need to Know
The Truth About Moderate Drinking: What Seniors Need to Know
A glass of wine with dinner, a celebratory toast, or a weekend cocktail may seem harmless—even healthy—especially
CBD for Seniors: Health Benefits - Pain Relief, Sleep Aid and Anti-Inflammatory
CBD for Seniors: What You Need to Know - Natural Pain Relief, Sleep Aid and More
In recent years, cannabidiol (CBD) has captured national attention as a therapeutic compound, particularl