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More About The Springs at Stony Brook
It’s your free time – spend it doing what you love. At The Springs at Stony Brook, we offer you opportunities to pursue the hobbies you finally have time for, and to discover passions you never knew you had. There’s no better time to get reacquainted with a paint brush, or to even pick one up for the first time during our Artisans program. Thanks to our Lifelong Learning courses, you can take a deeper dive into your favorite topics. We even offer exercise classes and wellness activities through our Vitality programming. Your interests are diverse, and no matter your age, they’re always growing and changing. Let The Springs at Stony Brook empower you to keep on exploring all of life’s possibilities
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Resources

The Red Wine Myth - Latest Research on Moderate Drinking: What Seniors Need to Know
CBD for Seniors: Health Benefits - Pain Relief, Sleep Aid and Anti-Inflammatory

Senior Caregivers: What You Need to Know When Caring for a Loved One 🔗

A Seniors Guide to DOGE and how it Could Reshape Social Security and Medicare

Sun Exposure for Seniors: Benefits, Risks, and Finding a Healthy Balance
