1 senior living communities near Ely, MN

What is gut health anyway nbsp Optimal gut health is achieved when the balance of bacteria inside your intestinal tract is working for you not against you causing discomfort nbsp The GI tract is made up of four parts esophagus stomach large Intestine and small intestine nbsp Some signs to look out for that indicate you may have an unhealthy gut are upset stomach after eating including bloating gas intestinal cramps constipation or diarrhea nbsp sudden weight loss or gain with no lifestyle changes disruption in normal sleep patterns and chronic fatigue nbsp Gut issues are more common than we...